Matt Roberts Songtexte
Songtexte
- Monday: 3. AB/Core Training
- Tuesday: 2. Resistance
- Wednesday: 3. Resistance
- Wednesday: Introduction
- Sunday: Introduction
- Introduction
- Thursday: Introduction
- Thursday: 1. Cardio
- Wednesday: 1. Cardio
- Wednesday: 2. Resistance
- Saturday: Rest Day
- Monday: Introduction
- Monday: 1. Cardio
- Tuesday: Introduction
- Friday: 1. Cardio
- Sunday: 1. Cardio
- Thursday: 2. Resistance
- Monday: 2. Resistance
- Tuesday: 1. Cardio
- Tuesday: 3. AB/Core Training
- Friday: Introduction
- Better Arms
- Better Legs
- Your Daily Workout
- Better Core A
- Better Core B
- Better Core C
