Songtexte
- Introduction
- Introduction to the Three Guided Meditations
- Guided Meditation #1: Allow Everything to Be as It Is
- Guided Meditation #2: Not My Will, but the Heart's Will Be Done
- Guided Meditation #3: Meditative Self-Inquiry
- "The Great Inclusion"
- Bringing True Meditation Into Daily Life
- Adya's Discovery of Self-Inquiry
- Notice What About You Remains the Same
- Common Questions About True Meditation
- True Meditation, Part 3
- Getting Out of Our Mind and Into Our Senses
- Do Meditative Techniques Have Any Value?
- The Art of Asking a Spiritually Powerful Question
- A Transcendent Recognition
- The Ultimate Act of Faith
- Our Natural Tendency Is to Awaken
- The Way of Subtraction
- True Meditation, Part 2
- True Meditation Begins With Resting in the Natural State
- Investigating Meditation Beyond Technique
- Letting Go of Control and Manipulation
- Enlightenment Returns Us to the Natural State of Being
- Life After Awakening
- Who is Aware?
- We Need to Approach Meditation With an Attitude of Innocence
